Tag Archives: barbell row technique

BUILD A GREAT BACK WORKOUT WITH BAR

Hi there! I created this home back workout to target all of major back muscles. These 5 exercises require either just your bodyweight or a single weight bar. Let's move with focus and fire up our back muscles. ⬇️🏋️Weight bar 🏋️⬇️ https://amzn.to/34rbfd9 ⬇️🍑Booty bands🍑⬇️ https://mcys.co/32oZUt8 https://amzn.to/2FDddx5 https://amzn.to/2ZByiPE ⬇️😊Mat I use😊⬇️ Thick&soft mat: https://amzn.to/3mwNCHb Eco mat: […]