New prop to the Home Barre Channel: The Magic Circle! Today's class will focus on the ABS & INNER THIGHS. The Magic Circle (also called Pilates Ring) is is a great tool that was originally created by Joseph Pilates. This simple prop is made of rubber and provides the body feedback as to which muscles […]
Tag Archives: barre workout
07
Feb
Feb
I filmed a full length version of this and the next day my legs were STILL BURNING! 🔥 Here is a sneak peek of some of my favorite exercises. Give this a go by doing 12 reps of each exercise 4x through! Good luck 😜 #shorts Oh and add your email here for your free […]
