Tag Archives: beginner friendly workout

10 MINUTES INNER AND OUTER THIGH TONING WORKOUT | Beginner Resistance Band Leg Workout | Low Impact

10 MINUTES INNER AND OUTER THIGH TONING WORKOUT | Beginner Resistance Band Leg Workout | Low Impact 10 minutes inner and outer thighs workout. The low-impact workout with a resistance band is beginner-friendly. These exercises will help to tone inner and outer thighs without jumping. Resistance of the resistance band depends on the person's fitness […]

15 MIN THIGH WORKOUT | Slim Toned Legs | Inner & Outer Thigh Workout | No Equipment

Target your inner and outer thighs with this 15 minute, no repeat, no equipment thigh workout. This workout is very low impact and will leave a good burn in your thighs, as well as your booty🔥 Get those strong, slim, toned legs without leaving home – you can complete this workout anywhere, anytime. We are […]

SHREDDED BACK & BICEP WORKOUT | forms tips & cues!

| Full Workout | Warm Up: 5-8 min Jump Rope Warm Up Sets: Assisted Pull Ups 3×12-15 Narrow Grip Row 3×12 Wide Grip Row 2×12 Chin Ups 3xAMRAP Rear Delt Pull Variation 3×10 ea. Cable Curls 3×20, 15, 12 . HII GUYS!! I hope you enjoy this short and sweet video. Its finally a workout […]