Tag Archives: beginner series

| DAY 21 | CHEST WORKOUT FOR BEGINNERS! COACH : NUMAN IJAZ

Wellcome to Gym Body Motivation Channel Weekly motivational videos mainly about bodybuilding & fitness! I believe, that through fitness you can change not only your body but your whole life! Let's do it together! Best Workouts for abs, chest, back, legs and the rest of the body! See you at work! ► Facebook: https://web.facebook.com/numanijazgym #chestworkout […]

Biceps Workout for Beginners at GYM || बाइसेप्स एक्सरसाइज कैसे करें जिम में | biceps kaise banaye

#triplerfitness #ravirajranjan #bicepsworkout ABOUT THIS VIDEO ———————————————————— is video me aap sikhoge ki biceps exercise kis tarike se kiya jata hai,because beginners logo ko knowledge nhi hoti hai ki kon-kon si exercise kare or kis tarike se kare,toh aaj mai aapko is video ki help se aapko pura bataunga ki kis tarike se karna hai… […]