#triplerfitness #ravirajranjan #bicepsworkout ABOUT THIS VIDEO ———————————————————— is video me aap sikhoge ki biceps exercise kis tarike se kiya jata hai,because beginners logo ko knowledge nhi hoti hai ki kon-kon si exercise kare or kis tarike se kare,toh aaj mai aapko is video ki help se aapko pura bataunga ki kis tarike se karna hai… […]
