Tag Archives: bench press with resistance bands

Bench Press with Resistance Bands +| Weights Chest Workout

For more exercises like this visit: https://bit.ly/3QxR0Qe Looking to step up the intensity of your chest workouts? This variation of the bench press uses resistance bands in combination with a regular bench and bar. This exercise has our chest under full fire. Secondary assistance from your front deltoids and triceps is present with the incorporation […]