What would happen if you took cold showers for 30 days? Today we’ll dive into the science, and I’ll reveal the results I got from doing the 30 day cold shower therapy protocol I’ll share later on. Even if you’re thinking you’ll never take cold showers, trust me, after learning of the benefits of cold […]
Tag Archives: benefits of cold showers
22
Oct
Oct
If you ever took a cold shower you know it can be equal parts exhilarating and cruel. In this video, I’m going to discuss the benefits of showering with cold water when it comes to building muscle and recovering from your workouts. There is just as much science and research that supports that idea of […]
04
Aug
Aug
New Tees and Tanks Out! What's all the rage about cold showers? Can it increase testosterone? Can it help build more muscle and make you stronger? Is any of it work skipping hot showers in favor of freezin yourself? Let's find out! ****************************************************************** Support PictureFit at Patreon: OR Support by Shopping on Amazon!: ****************************************************************** Come […]
