Hi guys, barbell curl is the best exercises to start biceps workout,it helps you in gaining lean mass. Hope you guys like the video❤️. #biceps #shorts #bicepsworkout #bestexerciseforbiceps #bestbicepworkout Hope you guys like the video❤️🙋💪. Dont forget to press the SUBSCRIBE BUTTON & BELL ICON! So ,then you don't miss my any video! keep supporting🙋 […]