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Tag Archives: bicep curl
10
Oct
Oct
Biceps training isn’t complicated. Although there are tons of different exercises, they pretty much all boil down to one movement: bicep curls. Hold a weight, flex the arm. Simple, right? Not really. There are 5 common mistakes almost everyone makes on the bicep curl. Fix these, and your curls (no matter what kind — dumbbell […]
07
Sep
Sep
Of all the biceps curl variations out there, there is one in particular that has seemed to have drawn the ire of some without actually knowing why they feel the way they do. In this video, I’m going to break down the Waiter’s Curl. We’ll take a look at the exercise in regards to its […]
22
Apr
Apr
If your biceps look flat when you flex them, I am going to show you the REAL reason why. In this video, I’m going to show you how you can get bigger biceps that don’t look deflated when you flex your arms. With Just a simple tweak to the exercises you are doing now, you […]
29
Jan
Jan
Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Learning how to Dumbbell Bicep Curl is important if you want to build muscular, boulder-like arms. The Dumbbell Bicep Curl is the staple exercise to include in your arm workout. Thank you for watching […]
28
Jan
Jan
#sharychfitness#sharych#MrRawalpindi#FitnessModel#FitnessCoaching#FitnessTrainer#OnlineCoach#HealthyLife Subscribe to my YouTube Channel & press bell icon for Free Fitness Coaching Instagram: www.instagram.com/Shary_Chaudhry Facebook: www.facebook.com/SharyChFitnessOfficial WhatsApp for Paid Coaching: +923405032927
02
Sep
Sep
Bicep Workout : Bicep Dumbbell Curl Instagram Link- https://www.instagram.com/mehra_fitness7/ ******MUSIC USED****** NoCopyrightSounds-https://youtu.be/I9_xOTF3DiE
19
Jul
Jul
12 Best Biceps Exercises For Bigger Arms – BICEPS WORKOUT 7 Best Shoulder Exercises for Boulder Shoulders 00:07 EZ-Bar Curls 00:32 Incline Bench Curlses 00:57 Dumbbells Curl 01:25 Hammer Curls 01:51 Seated Curls 02:16 Incline Bench DB Curls 02:47 Single arm Curls 03:17 Reverse Grip Curls 03:37 Concentration Curls 03:56 Scott Curls 04:19 Single DB […]
16
Jun
Jun
#omedesibodytrainer #bicepworkout #bicepexercise #bicepskaisebanaye Best workout for biceps | biceps workout | biceps exercise | bicep kaise banaye. Hello friends, my name is ome and you are watching my own youtube channel 'ome desi body trainer' About this video :- Namaskar doston, Ajj ki is video me maine aapko biceps workout karna bataya hai… So, […]
19
Apr
Apr
I'm back with a simple back and bicep workout!! Keep in mind that these workouts are the things that work for me. I don't do the same exercises repeatedly since I like to switch out my routine here and there. These exercises are perfect for those who want to get started at the gym and […]
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