Tag Archives: Bicep long head

bicep gains !!! (biceps workout with dumbbells ) (bicep workout )

This video will show a way to increase your bicep veins also it will show you what a optimal bicep peak looks like and what to do to increase gains on the bicep long head, also this video we will show you a simple bicep long head exercises , you can find this video in […]

HARDEST BICEP WORKOUT WITH BEGINNER| drop and superset training

So today is eight sDay video off my transformation series 6 week so hope you will like my bicep day Motivation video Gym workout video #bicepworkout #completebicepworkout #badrifitness ➡️FOR BUISNESS PURPOSE- Email-Badrifitnessbusiness@gmail.com Kartik bhai insta👇🏻 https://instagram.com/future6650?igshid=1l3d0szl6nhog FOLLOW ME ON INSTAGRAM👇💕 https://www.instagram.com/badri_narang_fitnes/ VIDEO SHOOT&EDIT BY👇😍 https://www.instagram.com/anmol_nanda23/ MY BUSINESS CHANNEL👇🏻 https://www.youtube.com/channel/UC-oyO-hmQfUjtNDegcXY7-g