Tag Archives: biceps full workout

BICEPS WORKOUT | Full biceps workout Long head and short head

In this video we will talk about some bicep workouts that will help to grow your biceps long head short head brachialis muscles and brachioradialis muscules. Topic covered in the video:- Biceps curl Biceps hammer curl Biceps workout Biceps dumbbell curl Preacher curl Biceps long head workout Biceps short head workout #biceps #workout