I give a quick and simple bicep workout to try out that targets all the different parts of the bicep and is ONLY 3 Exercises! Try it out! Instagram / TikTok @ Ninja Prodigy.
I give a quick and simple bicep workout to try out that targets all the different parts of the bicep and is ONLY 3 Exercises! Try it out! Instagram / TikTok @ Ninja Prodigy.