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This 20 minute workout is guaranteed to pump plenty blood in your chest muscles using only a resistance band as equipment!! If you want to make your chest muscles grow, you need to force blood into them! Choose a band with decent tension to start out with and work your way to using thicker bands! […]
One of my biggest frustrations when I first started training was that no matter how strong I got with the bench press or how many push-ups I could do, I still didn’t get a big chest. Eventually, I realized that although I was doing the right chest exercises, I wasn’t doing them in a way […]
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58 year old Joe and BarNaturalPrez show you the best science based chest workout.This is the most scientific way to train chest for growth and the fastest way to blow up your chest. Subscribe to BarNaturalPrez's YouTube channel http://www.youtube.com/user/barnaturals Subscribe to Joe's YouTube channel http://www.youtube.com/channel/UC9DBnNqtI-sQAwdgVmVXaCA Follow them on Instagram http://www.instagram.com/barnaturalprez http://www.instargam.com/centralparkjoe Subscribe:http://bit.ly/ThatsGoodMoneySubscribe Check out my […]
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Get ready for one of the best Intense Home Chest & Shoulder Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is perfect to grow your chest, shoulders, triceps and abs! This video is full […]
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