#sidhumoosewala #shorts #short #workout
Tag Archives: bigger shoulder workout
14
Mar
Mar
▶Exercises:: 00:00 Intro 00:09 Barbell Or Dumbbell One Arm Lateral Raise 00:39 Dumbbell Or Plate Upright Row 01:07 Barbell Front Raise 01:37 Dumbbell Seated Shoulder Press 02:07 Barbell Rear Delt Row 02:36 Dumbbell Shrug Back #shoulderworkout #shoulderexercises #dailybodyexercises ≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛ © Copyright by Gym Body Motivation ☞ Do not Reup Contact: DailyBodyExercise@gmail.com ≛≛≛≛≛≛≛≛≛≛≛≛Video Source ( Credits)≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛≛ […]
07
Mar
Mar
GROW your shoulders with this at home workout routine! 15 minute follow along workout! Come train with me! ———————————— WWW.GYMOCLOCKFITNESS.COM
01
Mar
Mar
The shoulder is made up of three heads – the anterior (front delt), medial (side delt) and posterior (rear delt) – and you need to work all three of them, for a truly satisfying shoulder session. 1. 00:05 Standing Dumbbell Press 4×12 reps 2. 00:35 Barbell Military Press 4×12 reps 3. 01:08 Single Arm Lateral […]
03
Sep
Sep
LEVEL 2 SHOULDER WORKOUT ——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————
