Tag Archives: body goal

biceps and triceps workout 🔥 | Fit girl 💥 | Body Fitness Palace 🔥 #shorts #fitgirl #bodybuilding

biceps and triceps workout 🔥 | Fit girl 💥 | Body Fitness Palace 🔥 #shorts #fitgirl #bodybuilding #biceps #triceps #workout #bicepsworkout #tricepsworkout #bodyfitness #fitness #bodyfitnesspalace #BodyFitnessPalace

20 MIN BACK, OBLIQUE AND THIGH WORKOUT ( NO EQUIPMENT, AT HOME, NO REPEAT) | Claresta Alim

This workout targets the muscles of your back and will give you a good sweat with no equipment, no jumping, and not much space needed. The workout has 45 sec work time and 15 sec rest. Remember to have fun, enjoy the process and result is getting closer! WORKOUT DETAILS 👙 Duration: 20 minutes 👙 […]