Tag Archives: body recomp

Should You Bulk Or Cut? Building Muscle VS Losing Fat First (Based On Your Body)

“Should I bulk or cut?” is one of the most common questions that I get asked especially for those with a skinny fat body type. And to those of you in this situation wondering if you should cut or bulk first, I know that it can seem so confusing as to the optimal approach you […]

How To Gain Muscle *AND* Lose Fat At The Same Time (EASY 3 STEPS!)

Superhuman Training Programs that Utilize the Balloon Method to maximize the 3 science backed ways your body builds muscle every workout – https://superhumanyou.net/ Pretty sure I invented a word in this video… "latte-tino" lol. Anyways in today's video I wanted to show you guys how I build muscle while burning fat at the same time. […]