Tag Archives: body weight workouts

Home workout series | shoulder workout

Hey guys! I just wanted to share with you the workouts that I do at home without the help of any equipments to attain a good physique.if you guys enjoyed the video.. Pls hit the subscribe button so that you'll never miss any of my upcoming videos.. Exercises ~ push-up variation= 30 reps | 4 […]

Top 5 Bodyweight Exercise MISTAKES – (STOP Doing These – Build Muscle!!)

Where bodyweight training equals beast training – People that say you can't build muscle with bodyweight exercises are either not using the right exercises or are using the wrong bodyweight workout. In this video, I'll show you 5 of the biggest mistakes you can make with bodyweight training and exercises and more importantly, how you […]