The Workout BENCH PRESS 6 sets – 8 reps SINGLE DB PRESS 4 sets – 8 reps MACHINE CHEST PRESS 4 sets – 8 reps DIP 3 sets – 15 reps HIGH CABLE FLYE 3 sets – 12 reps (SUPERSET) DOUBLE BICEP PEAK 3 sets – 12 reps PUSH-UP 4 sets – 15 reps
Tag Archives: bodybuilder
12
Apr
Apr
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20
Feb
Feb
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13
Feb
Feb
BICEP WORKOUT 💪😍 || 17 YEAR OLD BODYBUILDER 🔥⭐ || GYM MOTIVATION STATUS ✨💯 || #gym #trending #shorts #AnilChaudhary789
How To
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09
Feb
Feb
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26
Jan
Jan
⚒ BUILD 3D DELTS | FULL WORKOUT ⚒ Here’s the full workout: 1️⃣Single Landmine Press✖️3×8-10 2️⃣Cable Lat Raise✖️3×12-15 3️⃣Seated Facepull✖️3×10-12 4️⃣1/2 Rep Lat Raise✖️3×10-12 5️⃣ Seated Front Raise✖️3xAMRAP ⏰Rest Times: 90-120 sec Apply for 1on1 Coaching with me today⇩ Online Coaching Coaching Features: ✅ Fully Customized Workout Plans ✅ Personalized Meal Plans ✅ Easy-to-Follow Instructional […]
How To
TRICEP WORKOUT 🥀🧐 || 17 YEAR OLD BODYBUILDER 🔥💫 || BOY ATTITUDE STATUS 🇮🇳 || #gym #status #shorts
31
Dec
Dec
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30
Dec
Dec
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09
Dec
Dec
The Best Home Back Workout (No Equipment Needed) The following 6 bodyweight exercises, you don't need any equipment for these, just your own body weight. #bestexercises #bestexercisechannel #backworkout #backexercises #homebackworkout #homeworkout #bodybuilder #bodybuilding Best Exercises Channel Help Our Visitors Reach Their Health, Fitness And Appearance Goals Through Information and Motivation. Best Exercises Channel make these […]
