Tag Archives: Bodybuilding

10 MINUTE FAT BURNING MORNING ROUTINE (NO EQUIPMENT WORKOUT!)

Get ready for one of the best Home Fat Burning Workouts of your LIFE! Let's do this! A full body workout that you can do first thing in the morning before breakfast! You don't need any equipment or weight for this workout. This video is full length which means you can just follow along with […]

Intense Chest, Back, and Biceps Workout For Growth | Using The Arm Blaster

This is an example of what my typical chest and back day looks like. I walk you through the workout as we hit chest first, then back, and finish with biceps using the arm blaster. Try this workout and it'll lead you to BUILD MUSCLE. As always, I keep the intensity high and push myself […]

BIG CHEST Workout (TRY TODAY!)

Follow Me on Instagram: https://www.instagram.com/beastugisofficial/ Business Inquiries: ugits2@gmail.com Chest Exercises You Must Do For Muscle Growth 💫 Try this cable variation during your next workout 🔥 Focus on the contraction at the peak of the movement to penetrate the upper chest. Great finish👌🏾 __________ Full workout: EXERCISE 1: Flat Barbell Press 4×8 EXERCISE 2: Incline […]

Chest workout for mass | Gynecomastia surgery Update with before and after pics

In this video, I take you guys through a typical workout for me. The current goal is to keep myself as mobile and pain free as possible so that I can successfully work towards building MASS ! As most of you know I recently had Gynecomastia surgery. So I am not yet at 100% with […]

10 MIN DUMBBELL AB WORKOUT (GET SUPER STRONG ABS!)

Grab your dumbbell, it's time to get super strong abs from home! Let's get started on one of the best Home Ab Workouts of your LIFE! A full home ab workout that you can do whenever and wherever you like!! All you need is a dumbbell. This video is full length which means you can […]

Chest Workout with Marc Lobliner

Marc Lobliner flew to Boston to train with Jose and Nate for the weekend. Nate is 4 weeks out from Master's USA, and Marc just may jump into the show. Marc keeps up with Jose pressing 160lb dumbbells!

Pull Day | Back & Bicep Workout w. Julian Marschall

Back and bicep workout with my friend Julian Marschall in FitnessX. A short but great pull day for a strong / wide back and big biceps. I hope you guys enjoyed my first vlog workout type of video. Don't take us too serious, but if you got questions regarding any of the exercises in this […]

The PERFECT Chest Workout | CHEST GROW DO THIS

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10 MIN LOVE HANDLE WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Get ready for one of the best Oblique Love handle Workouts of your LIFE! Let's get it! This is a full oblique workout that will focus on getting ripped v-cuts to help your love handles that you can do whenever and wherever you like… You won't need any equipment or weight. This video is full […]

Back Workout for Width With the Ratanshis

Workout Details: Rack-pulls – 4 x 10-12 Wide-grip Lat pull down – 4 x 10-12 Seated cable rows – 4 x 10-12 High machine row – 4 x 12-15 Bent over cable row – 4 x 10-12 Straight arm Pull down – 4 x 12-15 Dumbell 21's x 3 Hammer curls – 4 x 10-12 […]