Looking for a quick, effective full-body workout that you can do at home? Look no further than this 25-minute routine! With a mix of high-intensity interval training (HIIT) and strength exercises, this workout is designed to burn fat, boost your metabolism, and build lean muscle all over your body. While also having some fun! No […]
Tag Archives: bodyweight
17
Mar
Mar
Challenge yourself with this 60-minute Full Body Fat Burner! This high-intensity interval training (HIIT) routine is designed to help you burn calories and torch fat in just one hour. Follow along as I (your favorite virtual trainer) guide you through a series of bodyweight exercises that target your entire body, from your arms and abs […]
08
Jan
Jan
https://www.bearmattress.com/BullyJuice Use Code: BullyJuice for 30% off! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
01
Jan
Jan
60 DAY WORKOUT PLAN: https://bit.ly/3hYrlVz CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily! You're only rest days will […]
04
Dec
Dec
Destroy your stubborn fat in 15 minutes! This workout will consist of 15 different variations of the single most effective fat burning bodyweight exercise that exist. The BURPEE! This is a following along workout and I'm Bully, your personal virtual trainer! I will be working out along side you, so don't quit on me! You […]
26
Nov
Nov
Let’s BURN some BACK FAT with this quick 20 minute sweat session! No more excuses. It’s 2023 and time for you to be your own body goals! I know you have it in you. This 20 minute fat burning workout will primarily target the muscles in your back and have you sweating in minutes. I […]
12
Nov
Nov
Lets BURN SOME FAT while moving some MUSCLES! And don't worry, NO JUMPING! This workout is easy on the joints! After weeks and months of beating our bodies up building muscle, sometimes we need a active recovery break. Don't just sit on the couch and do nothing though, keep your muscles moving! ———————————- 4-8 Week […]
29
Oct
Oct
LETS BUILD SOME MUSCLE AND BURN SOME FAT with this perfecto 40 minute FULL BODY workout! There will be a warm up in the begging and cool down at the in of the workout included to make your overall workout experience smooth and effective! Also there will be exercises to target your entire body giving […]
20
Oct
Oct
———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
12
Oct
Oct
LET'S GET LOOSE , increase recovery quality, and prevent future injuries with this 10 minute movement routine! Mobility is extremely important. We beat our bodies up and it's so easy to forget to tend to them after we're done with working out. The difference between you being good and great are the little things like […]
