#brickschestworkout #bricksworkout This is just workout with the bricks If you have lack of time or no gym or no equipments you can train your chest at home . Method 👇 Warm up One set = Pushup till failure + 2 Bricks exercise regular 15+15+ reps Do each set Full Do it for 3 Times […]
Tag Archives: bricks workout
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Hello Friends I am Nav and you are watching my channel Nav fitness tv. FOLLOW US ON ✅ 👉INSTAGRAM 🚩 https://www.instagram.com/navfitnesstv 👉FACEBOOK 🚩 https://www.facebook.com/navfitnesstv 👉FOR INQUIRY AND ONLINE FITNESS TRAINING 📧 Navfitness@yahoo.com FITNESS IS A LIFESTYLE💪 👉 This video is about:-
