The pushup is not only one of the most commonly performed exercises, but one of the ones that gets performed incorrectly most often as well. In this video, I am going to show you the 10 most common mistakes when comes to doing pushups and how to avoid them so that you perform them properly […]
Tag Archives: build a big chest with pushups
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Dec
Dec
There are lots of 100 Pushups a Day Workouts available, but should you be doing them. That is the question that gets answered in today’s video. The attraction of a simple to follow, easy to remember exercise plan that has the ability to deliver bigger chest and arm gains is definitely something that cannot be […]
