Tag Archives: burn calories

30 MIN FLAT ABS + TONED ARMS: Ab, Bicep and Tricep Workout for Beginners (No Equipment, No Repeats)

Today's daily home workout is a brand new 30 minute no repeat ab, bicep and tricep workout at home (no equipment, for beginners). This is the perfect workout for flat abs and toned arms! This workout is low impact, uses no equipment and best of all it has no repeated movements! This is a workout […]

TOTAL THIGH AND BUTT WORKOUT: Laying Down & kneeling Moves Only-No Equipment, No Repeats, Low Impact

Today's daily home workout is a brand new 30 minute thigh and butt workout (laying down and kneeling moves only.) This all mat workout is based around Pilates moves and is a no repeat, knee friendly, low impact workout at home using no equipment, and made for beginners. This is part of my best booty […]

15 MIN UPPER BODY WORKOUT (BACK, ARMS, CHEST & ABS / NO EQUIPMENT)

Upper body workouts can be a great option for those of you who are short on time and wanted to get the most out of your home workouts! Let's do this! A no equipment workout that you can do from home to workout your lats, traps, chest, shoulders, arms and abs! This workout is perfect […]

EVERYTHING YOU NEED TO KNOW ABOUT GETTING A 6 PACK ABS(WORKOUT INCLUDED)

Ever wondered why your abs don't show? Well here's a SIMPLE and EFFECTIVE way to achieve your 6 pack abs goal! The TRUTH about getting a 6 pack abs is not always given in the most popular youtube videos. But in this video I will be sharing with you EVERYTHING you NEED to know about […]

Perfect Back & Biceps Workout | WORKOUT FOR MASS

Insane back and biceps workout. In this video we're looking at exercises for growing upper body (back and biceps). Perfect Back & Biceps Workout | WORKOUT FOR MASS #backworkout #bicepsworkout #backday #upperbody #trapz Let me know what you think below and what video you want next –Check out my other best videos– 1) I Tried […]

Alex Wilright 45 Minute Intense Chest Workout

Alex Wilright takes you through a 45 minute intense Chest pumping workout with a lot of rep volume. The Workout exercises are listed below. Subscribe: https://www.youtube.com/channel/UCxk_Dx1zxtiqk9mXLGYF8nw Exercises Flat Barbell Bench Flat Pause Rep Barbell Bench DB Incline Bench Cable Fly's Follow Alex on Instagram: https://instagram.com/itsGetRight/ Facebook: https://www.facebook.com/AlexWilright

Pull Day | Back & Bicep Workout w. Julian Marschall

Back and bicep workout with my friend Julian Marschall in FitnessX. A short but great pull day for a strong / wide back and big biceps. I hope you guys enjoyed my first vlog workout type of video. Don't take us too serious, but if you got questions regarding any of the exercises in this […]

Full Body Workout To Build Muscle ft. Elliot Burton

Building muscle with a full body workout approach. » Training Programmes – https://mikethurston.co.uk/ » Elliots Channel https://www.youtube.com/channel/UC1rMPk8CQc03GXerLrzraAw » BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ (USE CODE THRST) » The Routine: A: BB Front Squat – 8 reps B: BB Bench Press – 10 reps C: Hack Squat (or Leg […]