Tag Archives: burn fat fast

20 Minute Back FAT BURNING Workout(No Equipment)

Let’s BURN some BACK FAT with this quick 20 minute sweat session! No more excuses. It’s 2023 and time for you to be your own body goals! I know you have it in you. This 20 minute fat burning workout will primarily target the muscles in your back and have you sweating in minutes. I […]

20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

Workout starts at: 00:24 This 20 min workout is for those that want to get SHREDDED! All of your favorite fat burning exercises compiled to create the ultimate calorie burning routine! Burpees, mountain climbers, bodyweight squats, high knees, jumping jacks, jumping ropes, and more. Do this workout daily if you want to maximize your results! […]