Tag Archives: burn fat workout

20 Minute Back FAT BURNING Workout(No Equipment)

Let’s BURN some BACK FAT with this quick 20 minute sweat session! No more excuses. It’s 2023 and time for you to be your own body goals! I know you have it in you. This 20 minute fat burning workout will primarily target the muscles in your back and have you sweating in minutes. I […]

4 MIN Morning Fat Burning Workout (BURN FAT FAST!)

Having a morning fart burning workout that doesn’t take a lot of time and can work your full body quickly is helpful in giving you the best chance at fat loss. Consistency of exercise and good nutrition is the only way to burn fat by putting your body in a hypocaloric state. There are many […]

6 Pack ABS Workout | Do This

6 Pack Workout 1,Cable Crunch 2sets to failure We use rope in this exercise.Put rope on head and keep it.You bend your waist and squeeze abs.You can squeeze abs more if you round your head. 2, Cable Twist 2sets to failure We use onehand grip for this exercise.Hang this with both hands.Keep arms and lower from diagonally […]