Tag Archives: burn fat

ABS & THIGH WORKOUT 15MIN – For Slim Waist and Legs

This is a easier version of Abs & Thigh Workout. (15min) You can even do it on your own bed, everyday, before you sleep, or when you wake up. Total 20 Exercises, 30secs each Exercise, 10secs rest in between.

EXTREME 15 Minute Fat Burning Workout(FAT DESTROYER)

Destroy your stubborn fat in 15 minutes! This workout will consist of 15 different variations of the single most effective fat burning bodyweight exercise that exist. The BURPEE! This is a following along workout and I'm Bully, your personal virtual trainer! I will be working out along side you, so don't quit on me! You […]

20 Minute Back FAT BURNING Workout(No Equipment)

Let’s BURN some BACK FAT with this quick 20 minute sweat session! No more excuses. It’s 2023 and time for you to be your own body goals! I know you have it in you. This 20 minute fat burning workout will primarily target the muscles in your back and have you sweating in minutes. I […]

30 MINUTE LOW IMPACT FAT MELTING CARDIO WORKOUT(5,000 STEPS)

Lets BURN SOME FAT while moving some MUSCLES! And don't worry, NO JUMPING! This workout is easy on the joints! After weeks and months of beating our bodies up building muscle, sometimes we need a active recovery break. Don't just sit on the couch and do nothing though, keep your muscles moving! ———————————- 4-8 Week […]

Cardio / leg Workout For beginners | Zumba Dance #cardio

Cardio / leg Workout For beginners | Zumba Dance #cardio Query:-Follow My Instagram account http://WWW.INSTAGRAM.COM/rinku_zumba 10 Minute Weight Loss Workout (No Jumping Modifications) 1 HerHT 3iR Exercise To Lose Weight FAST || Zumba Class The Fitness Marshal POPSUGAR Fitness CARDIO DANCE WITH CLAU & PATY Fks Fun Zone ISSEI / いっせい Blatant Reviews 10 best […]

15 MINUTE ULTIMATE FAT BURNING FULL BODY HIIT CARDIO WORKOUT

15 minutes! FULL BODY! No breaks! HIIT CARDIO FAT BURNING! ULTIMATE WORKOUT! Make sure you're hydrated and ready for rounds of heat when you attempt this one! Get ready to sweat quick fast and in a hurry! This workout will consist of 5 rounds of 3 minute intervals. You will have a full body HIIT. […]

INTENSE 10 MINUTE FAT MELTING HIIT CARDIO WORKOUT [10 SECOND BREAKS]

Let's burn some calories and MELT some FAT with this at home 10 min hiit cardio workout. SPEED EDITION!! As always, I will be working out along with you as your virtual trainer, to not only show you each of these exercises, but to also push you to keep going! Don't quit on me! If […]

10 MINUTE LOWER ABS WORKOUT

Here's an awesome 10 min lower ab workout routine designed to strengthen and define the lower region of your abdomen. NO EQUIPMENT required to get to work! Couple this lower abs workout with any of the other HIIT cardio workouts on this channel for maximum gains(or loses if you're on a fat burning kick). Although […]

EXTREME 30 MINUTE FAT MELTING HIIT CARDIO WORKOUT

Let's burn calories and MELT FAT with this at home 30 min hiit cardio workout. I will be right by your side the entire time working out with you as your virtual trainer, not only to show you each of these exercises, but also to push you to not stop and KEEP GOING! If you […]

Your Cardio Machines are LYING To You!

Did you know that your cardio machines are lying to you? In this video, I am going to show you how the cardio machines you are using are incorrectly displaying the number of calories you are burning. In fact, the number of calories displayed may be grossly overestimated. I am also going to show you […]