Tag Archives: calisthenics workout

20 MIN LEG WORKOUT | BUTT, THIGHS, CALVES |  no jumping, no equipment, apartment friendly

Use my gymshark link to support me: www.gym.sh/Jibby ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️SOCIAL MEDIA ⭐️ I N S T A G R A M: http://instagram.com/studio.jibby F A C E B O O K: https://www.facebook.com/StudioJibby/ C O N T A C T (business inquiries): jibbyfitness@gmail.com Make sure to hit that […]

30 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

Workouts at home now a days are literally a THE BEST! Some people are building home gyms, while others are learning to use their body weight to get to the gains instead! Either way, no gym membership, NO PROBLEM! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: […]

10 Calisthenic Exercises That EVERYONE Must Do! (GYM OR NO GYM)

Whether you have access to weights or not, there are 10 calisthenic exercises that everyone must do if they want to build their best body ever. In this video, I’m going to break down each of these 10 bodyweight exercises to help you easily identify the calisthenic movements that are going to keep the gains […]

PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

Lets gooooooo! Another perfect 20 MINUTE WORKOUT FOR BEGINNERS! Certainly for gain goals! 30 DAY SHRED: https://bit.ly/3F4QlQK DAILY DIET GUIDE: https://bit.ly/3qwI9ok ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm ——————————— Check out some of the other similar workout videos on this channel! […]

5 MINUTE BICEP AND TRICEP WORKOUT!(DUMBBELL BURNOUT)

This workout is a blood pumper! Watch your arms grow in literally minutes! Amazing 5 minute arm burnout. Love this arm blast. LETS GO! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

Tricep Exercise That You Can Do Anywhere!!!

You can do this exercise from anywhere. Get Lean Trucker gear. Visit the store for Customizable Shirts & Hats @ https://theleantrucker.com Don’t forget to 👍, subscribe, drop a comment below, and hit the notification 🔔 to get notified when a new video is posted. Leave a comment of what you’d like to see I read […]

60 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

COME AND GET FIT WITH ME! This 1 HOUR long full body workout routine is one of the longest workouts on this channel! It is the ONLY full body workout routine to last a full 60 minutes! Warm up and stretching is included in this video to make your overall workout experience a success! https://gymoclockfitness.com/ […]

10 MINUTE ARM WORKOUT(NO EQUIPMENT)

LET'S DO THIS! 10 min BIGGER BICEPS AND TRICEPS BODYWEIGHT WORKOUT for the gains! ——————— CLOCK IN! https://gymoclockfitness.com/

DAILY 10 MINUTE MOBILITY ROUTINE(BACK PAIN RELIEF)

Increase your flexibility with this 10 minute mobility routine! You can do this routine daily! Great for an active recovery day and also a warm-up before going on a jog or before a workout. ————————- WWW.GYMOCLOCKFITNESS.COM The mobility movements in this video are designed to decrease back pain and increase flexibility! Here are a few […]

5 MINUTE EXTREME FAT BURNING HIIT CARDIO WORKOUT(NO EQUIPMENT)

LETS MELT SOME EXTREME FAT WITH THIS NO BREAK WORKOUT! POWER THROUGH! I will be your virtual trainer. I won't quit, so don't leave me hanging! Lets shock the system and get that furnace inside burning! ——————————- WWW.GYMOCLOCKFITNESS.COM