Tag Archives: calisthenics

20 MINUTE RESISTANCE BAND ARM WORKOUT

https://www.bearmattress.com/BullyJuice Use Code: BullyJuice for 30% off! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

60 Day At Home Workout Plan(No Equipment)

60 DAY WORKOUT PLAN: https://bit.ly/3hYrlVz CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily! You're only rest days will […]

EXTREME 15 Minute Fat Burning Workout(FAT DESTROYER)

Destroy your stubborn fat in 15 minutes! This workout will consist of 15 different variations of the single most effective fat burning bodyweight exercise that exist. The BURPEE! This is a following along workout and I'm Bully, your personal virtual trainer! I will be working out along side you, so don't quit on me! You […]

30 MINUTE LOW IMPACT FAT MELTING CARDIO WORKOUT(5,000 STEPS)

Lets BURN SOME FAT while moving some MUSCLES! And don't worry, NO JUMPING! This workout is easy on the joints! After weeks and months of beating our bodies up building muscle, sometimes we need a active recovery break. Don't just sit on the couch and do nothing though, keep your muscles moving! ———————————- 4-8 Week […]

PERFECT 40 MINUTE FULL BODY WORKOUT ROUTINE

LETS BUILD SOME MUSCLE AND BURN SOME FAT with this perfecto 40 minute FULL BODY workout! There will be a warm up in the begging and cool down at the in of the workout included to make your overall workout experience smooth and effective! Also there will be exercises to target your entire body giving […]

10 MINUTE V-CUT ABS WORKOUT

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

10 MINUTE FULL BODY BARBELL WORKOUT(NO REPEAT)

COMPOUND LIFTS are a great way to get MAXIMUM work done in a short amount of time by stressing multiple muscle groups at one time! This circuit is an awesome way to hit your total body in a matter of minutes! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF […]

10 MINUTE UPPER BODY WORKOUT FOR BEGINNERS

Super quick upper body workout for beginners! Exercises in this video will target your chest, shoulders, back, arms, and core! No more excuses! LET'S GOOO! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

10 MINUTE LOWER ABS WORKOUT

Here's an awesome 10 min lower ab workout routine designed to strengthen and define the lower region of your abdomen. NO EQUIPMENT required to get to work! Couple this lower abs workout with any of the other HIIT cardio workouts on this channel for maximum gains(or loses if you're on a fat burning kick). Although […]