Tag Archives: chest

Rad Chest & Bicep Workout#shorts #gym

🔥RAW CHEST & BICEP WORKOUT!🔥 full workout 1️⃣ Pec Deck Fly: 4 sets | 10-12 reps 3rd set is a pause rest set & last set is a single drop set 2️⃣ Incline Machine Press: 5 sets | 12,10,8,8,15 reps 4th set is a pause rest set & last set is a back off set […]

The CHEAPEST and Most Effective Workout Equipment(MUSCLE BUILDER)

LET'S BUILD MUSCLE without breaking our pockets.. ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ——————————— We don't have to go broke to stay in shape. There are really no excuse not to take care of yourself. Everyone doesn't […]

PERFECT 30 MIN CHEST & ABS WORKOUT [MUSCLE BUILDER]

Lets grow your chest with this effective 30 minute routine, while also giving your abs an intense workout. Please stop using "no gym membership" as an excuse not to grow. You have all you need at home to get the gains! Many more 30 minute and more sessions on the way as well as a […]

15 MINUTE AT HOME BEGINNER WORKOUT FOR KIDS(NO EQUIPMENT)

LET'S GET FIT! Hey kids and parents, this beginner workout for the little ones will not only help get this in shape but also get rid of some of that energy! Parents use this workout for active recovery. Have fun! 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql […]

20 MINUTE FAT BURNING LOW IMPACT HIIT CARDIO WORKOUT(KNEE FRIENDLY)

You can no longer use your knees as an excuse not to burn fat and lose some weight! If you have issue's with high impact workouts, this 20 minute workout will allow you to finally open the door to your fitness journey! No more excuses! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week […]

DAILY 10 MINUTE MORNING WORKOUT [NO BREAK]

Hey fam! Here is a quick and simple way to feel better for the rest of the day! Get ready to make improvements by waking up to this DAILY morning workout routine. This workout is designed to get you active and ready to tackle the day! You can do this workout daily! ———————————- 4-8 Week […]

10 MINUTE INTENSE SHOULDER WORKOUT

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————

15 MINUTE FAT MELTING HIIT CARDIO WORKOUT

Lets get that summer body ready for action! Don't wait until its too late, get right now! You guys are going to love the new 60 day workout challenge coming soon. New workout routines, new exercises, and new scenes to enjoy! Don't stop! Keep it going! Gains all year long fam! ———————————- 4-8 Week Push-up […]

7 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)

Get ready for one of the best intense Ab Workouts of your LIFE! Let's do this! A complete home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you […]

10 MINUTE FULL BODY WORKOUT(DUMBBELLS)

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————