Tag Archives: #chestday

PERFECT CHEST WORKOUT I Masclemania 2020 I Mr. Asia- Vansh Khoiwal

The video focuses on the best workout to train chest muscle from all angles. The chest muscle is an important part of the upper body and hence needs to be trained effectively. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels Presenting to you Mr. Asia – […]

GALET BRÖSTPASS & HAMNAR I TRUBBEL?! | Full Chest Workout | John Toma

Machine fly: 4 Sets | 10-15 Reps Bench press: 6 Sets | 10-15 Reps Incline smith press: 4 Sets | 8-12 Reps Dumbbell chest fly: 4 Sets | 8-10 Reps Cable flys: 3 Sets | 15 Reps Instagram: 🏋🏽‍♂️ https://www.instagram.com/johntoma/ 🎥 https://www.instagram.com/oliverjonsson02/