Tag Archives: cross body curls

3 Biceps Exercises you Need to start Doing! / Biceps Workout

This video is sponsored by LetsGetChecked https://trylgc.com/vikingsamurai Use code VS30 for 30% off of your cart In this video I discuss 3 Biceps exercises you're likely Not doing but should! Chapters: 00:00 – Introduction 00:52 – Cross Body Curls for the outer Biceps 01:54 – Supinations (to work the other function of the Biceps) 03:04 […]