Tag Archives: curls

🔴 Home BACK/BICEPS Workout! [HIGH VOLUME ⚡]

4:15 – Deadlifts/Bent Over Rows (Close) 13:12 – Bent Over Rows (Wide)/Jumping Jacks 20:41 – Db Curls/DB Front Raises 29:13 – Good Mornings/High Knees 38:34 – Db Curls (Round 2)/Db Lateral Raise Check out my website at ** Klassenex.com ** _ Klassen Exercise Facebook Page – Like for all my video and content updates. _ […]

Pull Day | Back & Bicep Workout w. Julian Marschall

Back and bicep workout with my friend Julian Marschall in FitnessX. A short but great pull day for a strong / wide back and big biceps. I hope you guys enjoyed my first vlog workout type of video. Don't take us too serious, but if you got questions regarding any of the exercises in this […]