Tag Archives: delt exercise

8 BEST CHEST, DELT, TRICEP WORKOUT 😤

8 BEST CHEST, DELT, TRICEP WORKOUT 😤 Credit : ► Brian DeCosta https://www.instagram.com/briandecosta/ Track: Elektronomia & RUD – Rollercoaster [NCS10 Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/h11VGG-ElpI Free Download / Stream: https://ncs.io/Rollercoaster #pushday #chestworkout #chestday #tricepday #tricepworkout #chestexercise #chestgrowth *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" […]

6 Most Effective Shoulder Workout I Best Shoulder Exercises for Boulder Shoulders

00:00 intro 00:06 Dumbbell Bench Seated Press Shoulders 00:43 Dumbbell Seated Lateral Raise shoulder 01:20 Dumbbell Arnold Press Shoulders 01:55 Dumbbell Standing Alternat Raise Shoulder 02:31 Barbell Upright Row shoulder 03:09 Dumbbell Incline Rear Lateral Raise Shoulders #shoulderworkout #shoulderexercise #gymworkout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE FOR MORE VIDEOS: https://www.youtube.com/channel/UCVji5YMLU3AjKknFeC9uxQQ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright Notice: Please email us if you […]

YES – There are BAD Exercises (HERE’S THE WORST!)

If you have ever been told that there are no bad exercises, you’ve been lied to. There are most definitely bad exercises, and the one shown in this video is the worst of the worst. We’re talking about the upright row. It really doesn’t matter if this is being performed with dumbbells or a barbell, […]

Shoulder Exercise for Bigger Shoulders (SIDE AND REAR DELTS!)

If you need a shoulder exercise to help you build bigger side delts and rear delts without having to use the same weights that you usually do, then this is the one you’ve been looking for. In this video, I’m going to show you an exercise for shoulders that will build size on two of […]