Have you ever wondered if it’s possible to build muscle and burn fat at the same time? If so, this video will answer your question once and for all. In this episode of “AX JEFF”, Jeff Cavaliere and Jesse Laico will answer the viewer’s question about burning fat and building muscle at once and exactly […]
Tag Archives: fat loss diet
04
Jan
Jan
The fact that you clicked into this video tells me that you know the importance of calories for fat loss, regardless of how “clean” your diet may be. And you likely also understand that in order for fat loss to occur, you need to be eating in a caloric deficit to force your body to […]
10
Nov
Nov
Gymshark’s early Black Friday sale goes live on Friday the 13th of November at 7pm GMT / 11am PT / 2pm ET. The sale will be up to 50% off selected styles for a limited time only, see below for all of the items in this video and their discounts during the sale! Apollo LS […]
14
Sep
Sep
If you want to learn how to lose fat then you are going to have to possibly re-learn how to eat carbs. Let’s face it, you have likely been told that eating carbohydrates is making you fat. While there may be some truth to the rumor, it is only because you have been eating them […]
16
Aug
Aug
Want to know the best diet to lose weight? Screw the next fad diet, just listen to this. Think of your diet as a bank account. When you’re in a calorie deficit, you only have a limited amount of calories to spend every day. So you want to invest your calories for your fat loss […]
19
Jul
Jul
If you’re watching this video, chances are, you’re wondering how to diet to lose fat for good. Most people have been taught to use approaches that set themselves up for failure in the long run, by physiologically messing up their bodies with diets that leave them in a position where it’s now very hard to […]
