These are exercises, in my opinion, they are very good for the beginning to start to restore the muscle, to give it a shape for him to work and it is very good exercises to move the blood. 1.#sholderworkout 2.#motivation 3.#DumbbellShoulderPress. 4.#SeatedBentOverRearFly. 4.#DumbbellLateralRaise. 4.#DumbbellSeatedBentArmLateralRaise. 1.#PERfITOfficial. 2.#OfficialPiperMarian. 3.#ExercisesShoulder. 4.#BiggerShoulder. 5.#BeginnersAdvancesShoulder. 6.#HowGrowShoulder.
