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Tag Archives: fitness tips
26
Dec
Dec
shoulder workout / bodybuilding / zym lover / zym workout / fitness short / short feeds #shortsfeed #workouttips #bodybuilders #zymlover #shoulderworkout #shoulder #shoulders #shoulderexercises #zymmotivation #bodybuilding #fitnesstips #fitnessmodel #fitindia #bodylover
08
Sep
Sep
15 Minute Thigh Workout 💪 Workout Details •Lying leg circles •Alternating side lunge to squat jump •Sumo pulse squats •Squat hold with abduction •Squat with step out (stay low) •Lying hamstring curls #shorts #workout #workouts #fitnessmodel #fitnessmotivation #workoutmotivation #fitnessgoals #fitnesstips #gym #gymmotivation #gymlover #gymlife #gymworkout
17
Feb
Feb
20 Minute Resistance Band Shoulder Workout Question of the Day: What Is your favorite muscle group to workout? (Please, let me know in the comments section of this video. Time Stamps: 0:00 20 Minute Resistance Band Shoulder Workout 0:Resistance Band 0:39 Upright Row 1:22 Resistance Band Pull Apart 2:05 Resistance Band Strict Press 2:52 Resistance […]
How To
10 Minute Resistance Band Arm Workout | 6 Tricep And Bicep Exercises | No Attachment | Follow Along
05
Oct
Oct
10 Minute Resistance Band Arm Workout | 6 Tricep And Bicep Exercises | No Attachment | Follow Along QUESTION OF THE DAY: Do you prefer to train your Biceps or Triceps? (let me know in the comments section below.) TIME STAMPS: 0:05 Intro 0:37 How to Resistance Band Alternating Bicep Curl 1:21 How to Resistance […]
02
Jun
Jun
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27
Jan
Jan
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