The video focuses on the best workout to train chest muscle from all angles. The chest muscle is an important part of the upper body and hence needs to be trained effectively. For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels Presenting to you Mr. Asia – […]
Tag Archives: Fitness
03
Mar
Mar
EXTREME FAT BURNING CARDIO workout for ya! Lets Melt that fat away! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a KILLER road trip! Make sure you bring your water! This is a 10 min follow a long workout you can complete with me anywhere. This workout routine will […]
03
Mar
Mar
👉Coaching Programs: https://www.fraserwilsonfitness.com 👉Subscribe: (https://goo.gl/84uFTA) 💪Supplement Code: FRASER10 at https://www.ehplabs.com/ 👉Shop Gymshark: https://gym.sh/Shop-Fraser2 ADD ME ON: Instagram: https://www.instagram.com/FraserWilsonFit/ Facebook: https://facebook.com/FraserWilsonFit/ Snapchat: FraserWilsonFit
02
Mar
Mar
Started with 5×5 100kg bench press, pause reps. Didn't get it filmed – Chest (pectoral) & shoulder (Deltoid) workout in the lockdown home gym. Comment, like & subscribe to help the algorithm! Follow me on —————————————————————————————————————————————————————– Instagram: @patrickrowanpt https://www.instagram.com/patrickrowanpt/ TikTok: @patrickrowanpt —————————————————————————————————————————————————————– My training programmes —————————————————————————————————————————————————————– Brazilian Jiu-Jitsu 12 Week Programme: https://payhip.com/b/B1vJ Base Building 12 […]
02
Mar
Mar
William Bonac, IFBB PRO Champion, trains with Panatta FreeWeight Special. Enjoy this shoulder workout! www.panattasport.com
01
Mar
Mar
The shoulder is made up of three heads – the anterior (front delt), medial (side delt) and posterior (rear delt) – and you need to work all three of them, for a truly satisfying shoulder session. 1. 00:05 Standing Dumbbell Press 4×12 reps 2. 00:35 Barbell Military Press 4×12 reps 3. 01:08 Single Arm Lateral […]
25
Feb
Feb
♥︎ Let's train our legs and booty together. Sport is more fun together. ♥︎ ——– Subscribe to my channel and don't miss any videos. ——– 15 simple exercises to do at home are waiting for you. ♡ LEVEL: MEDIUM ♡ The exercises takes 30 seconds with a 10 second break in between. ♡ It is […]
25
Feb
Feb
COMPLETE SHOULDER WORKOUT TO BUILD A BIG SHOULDER // INTENSE SHOULDER WORKOUT // BEGINNERS // ADVANCE // HIGH VOLUME WORKOUT // If you're looking to round out your muscular physique, a strong Shoulder is an absolute must. Try this intense, high-volume workout to put on size and build a stacked Shoulder. //PLZ SUBSCRIBE FOR MORE […]
23
Feb
Feb
Abs & Chest! Abs & Chest… what’s not to love? Get ready for one of the best Home Chest & Abs Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning before breakfast! This workout is perfect to grow your chest, shoulders, triceps, six pack […]
23
Feb
Feb
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