Tag Archives: fitspiration

6 Min Ab Workout to Get Flat Abs | Follow Along | ARICA SKY

Hey everyone! I am back! Let's get to these workouts and get shredded! Follow along with me to this 6 Min Ab Workout to get flat abs! This workout is quick but it IS challenging and you will feel the burn! To take this to the next level complete this for 3-4 rounds or do […]

20 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

If you want to lose weight, DO THIS WORKOUT EVERY DAY! All of these exercises in this video are FAT SHREDDERS that will melt away those love handles and belly fat! Ultimately HITT cardio is one of the best ways to burn hundred's of calories in a short amount of time. Fat loss is not […]