In order to attain a shredded physique, you will need to reach adequate levels of muscle mass and a low enough body fat % for definition to shine through. A calorie deficit is the magic that makes weight loss possible. Training is only half of that battle There are so many things that go into […]
Tag Archives: fix skinny fat
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Jul
Jul
In order to attain a shredded physique, you will need to reach adequate levels of muscle mass and a low enough body fat % for definition to shine through. A calorie deficit is the magic that makes weight loss possible. Think of your body as a bank for energy – if you don't put any […]
