Tag Archives: flat bench press workout

Complete Beginners Chest Workout | Vivek Pandey |

Workout For Beginners | First Day At GYM | Episode 1 | –https://youtu.be/_rkTRNVrh4s Week 3-4 | Beginners Series | Muscle Building |–https://youtu.be/uw3leAZDO84 I am Vivek Pandey Certified Advanced Physique Transformation Coach And Contest Preparation Coach In this video I am gonna explain what a newbie should do at his first day at gym Every guy […]