Tag Archives: flat dumbbell press

STOP Doing Dumbbell Press Like This (Most Common Mistake)

The dumbbell press is a great chest exercise to grow your chest, but only if done correctly. This is by far the most common mistake people make with their dumbbell press form. Fix this and you'll get better chest gains with less risk of hurting your shoulders. #shortsvideo #shortsfeed #shortsyoutube #shorts