This is a easier version of Abs & Thigh Workout. (15min) You can even do it on your own bed, everyday, before you sleep, or when you wake up. Total 20 Exercises, 30secs each Exercise, 10secs rest in between.
Tag Archives: flat stomach
DAILY DIET GUIDE: https://bit.ly/3qwI9ok ———————————- 1 on 1 Personal Training: https://bit.ly/3Jjb2du 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi ——————————— https://linktr.ee/Bullyjuice DAY 1: 1ST- https://youtu.be/pTTRsWkdyvk DAY 2: 1ST- https://youtu.be/A0BhN-HAkt8 DAY 3: 1ST- https://youtu.be/Fw1xXBjFMAo DAY 4: 1ST- https://youtu.be/OuuHtV0l9P0 DAY 5: 1ST- https://youtu.be/ojs-UW8ULhs DAY 6: 1ST- https://youtu.be/qgjdta2jyxw 2ND- https://youtu.be/SGGFhEpAkPw […]
LETS BURN SOME CALORIES AND TONE THAT MIDSECTION all while standing up! I didn't even need to use my YOGA MAT for this one! ———————————- 4-8 Week Push-up Progression Training Program: https://gymoclockfitness.com/collections/all-workout-programs/products/4-8-week-push-up-progression-training-program 8-16 Week Gym Training Program: https://gymoclockfitness.com/products/8-week-training-program-push-pull-legs-phase1-4 YOGA Mats: https://gymoclockfitness.com/collections/accessories/products/nbr-yoga-mat Sunday Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9JEqf7LBBx3tkrPx2xvbQ/join https://gymoclockfitness.com/ ——————————— #abs #absworkout #gymoclockfitness Many of […]
Get ready for one of the best Lower Ab Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you […]
To develop a truly impressive Sixpack, you will want to train your abs frequently and from a whole range of perspectives. You see, the core is generally made up of four key components. Namely – the rectus abdominus (6pack / lower abs), obliques, the serratus anterior, and the transverse abdominus (inner abs). With this challenge […]
If you want to get a flat stomach at home and are not sure what home workout to do, give this one a try. This workout is designed to do two things in just 22 days. The first is help you to develop a stronger core by training the deep muscles of the abs the […]
Are you up for the challenge? Get ready for one of the best and challenging Workouts of your LIFE! Let's do this! A full plank workout that you can do whenever and wherever you like. You don't need any equipment or weight. Let's go!! This video is full length which means you can just follow […]
Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A full advanced ab workout that you can do anytime during the day, even first thing in the morning! If you don't have an exercise ball do not worry! You can use any ball you have around your house […]
If you want to lose weight, DO THIS WORKOUT EVERY DAY! All of these exercises in this video are FAT SHREDDERS that will melt away those love handles and belly fat! Ultimately HITT cardio is one of the best ways to burn hundred's of calories in a short amount of time. Fat loss is not […]