Tag Archives: foods to build muscle

10 Foods You Never Knew Had THIS Much Protein!

There are obvious high protein foods and then there are those that you never knew had this much protein. In this video, I am going to show you 10 foods that have a lot more dietary protein than you may have ever expected and fit perfectly in to any bodybuilding diet for those looking to […]

Easy High Protein Pancakes (62 GRAMS!!)

Try this healthy, protein-packed pancake recipe for a nutritious start to your day! Keeping on top of your nutrition should always be a high priority, but even more so with the strange times we find ourselves. We may not be able to control our workout schedule as much as we’d currently like. But one thing […]