Tag Archives: for beginners

5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)

INCREASE YOUR PULL UPS with this simple 5 minute pull up video. It's a follow along video, therefore I will be doing the exercises along with you! ENJOY! ————————————- WWW.GYMOCLOCKFITNESS.COM

BIG CHEST Workout (TRY TODAY!)

Follow Me on Instagram: https://www.instagram.com/beastugisofficial/ Business Inquiries: ugits2@gmail.com Chest Exercises You Must Do For Muscle Growth 💫 Try this cable variation during your next workout 🔥 Focus on the contraction at the peak of the movement to penetrate the upper chest. Great finish👌🏾 __________ Full workout: EXERCISE 1: Flat Barbell Press 4×8 EXERCISE 2: Incline […]

2 MONTH NATURAL BULKING RESULTS

BULKING EP: 007 Here is my 2 month bulking transformation! I have been on a quest to do as much research as possible so that i can bring you guys nothing but the BEST information. Everyone is different when it comes to putting on weight or losing weight. It's no different when it comes to […]

2 WEEK NATURAL BULKING RESULTS(BODY UPDATE)

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MY WORKOUT SPLIT FOR MAXIMUM MUSCLE GAINS

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MY BULKING MEAL PREP FOR LUNCH

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BEST WAY TO START WORKING OUT

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WHY I LOST GAINS & MY PLAN TO GET THEM BACK!

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How to do Muscles Ups for Beginners with Progression | Barstarzz

Eduard Checo from Barstarzz will teach you the five exercises you need to learn in order to perform a muscle up. And no, you're not too big or tall to perform a muscle-up! Get your free workout routine to achieve the muscle-up ► Subscribe to Barstarzz YouTube channel ► Sales & Specials ► | Featuring […]