Tag Archives: frank medrano

Biceps Workout (Ultimate Bodyweight Finisher!)

Get $80 off across 4 boxes of Green Chef plus free shipping on your first box, go to https://www.GreenChef.us/frankmedrano80 and enter code frankmedrano80 21’s REP Bodyweight curl challenge is a killer way to end your arm workout! Or when you want to chase that pump and show off them guns 💪 ⠀ 7 Partial Reps […]

Top 10 workouts to Build Muscle with Resistance Bands I Full Body weight Training I HIIT

Top 10 Band workout exercises that help build muscle, watch and subscribe leave your comments below of what workouts you would like to see, from my channel? Website https://www.naturalphyzique.com/

So You Think CALISTHENICS Don’t Build MUSCLE???

Do Calisthenics / Street Workout build muscle? Have a look at Freddy, Bertrand, Conny and ask that question again! ► LATEST EPISODE:  ► SUBSCRIBE: ► FACEBOOK:  ► INSTAGRAM:  ► SHOP:  All equipment used in the video comes from STRENGTHSHOP: ► STRENGTH WARS 2k16 playlist: ► STRENGTH WARS 2k15 playlist: ► TOURNAMENTS & DEATHMATCHES: So you're […]