Challenge yourself with this 60-minute Full Body Fat Burner! This high-intensity interval training (HIIT) routine is designed to help you burn calories and torch fat in just one hour. Follow along as I (your favorite virtual trainer) guide you through a series of bodyweight exercises that target your entire body, from your arms and abs […]
Tag Archives: gain weight
08
Jan
Jan
https://www.bearmattress.com/BullyJuice Use Code: BullyJuice for 30% off! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
01
Jan
Jan
60 DAY WORKOUT PLAN: https://bit.ly/3hYrlVz CLICK HERE FOR MORE: https://linktr.ee/Bullyjuice HERE IS THE FIRST FULL BODY 60 day At home workout program to help you guys accomplish your fitness goals! There are no excuses, lets get to the gains! There will be a dedicated workout for each muscle group daily! You're only rest days will […]
29
Oct
Oct
LETS BUILD SOME MUSCLE AND BURN SOME FAT with this perfecto 40 minute FULL BODY workout! There will be a warm up in the begging and cool down at the in of the workout included to make your overall workout experience smooth and effective! Also there will be exercises to target your entire body giving […]
20
Oct
Oct
———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
27
Sep
Sep
COMPOUND LIFTS are a great way to get MAXIMUM work done in a short amount of time by stressing multiple muscle groups at one time! This circuit is an awesome way to hit your total body in a matter of minutes! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF […]
14
Jun
Jun
———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
04
Jun
Jun
11 different planks in 10 minutes! 0 REST BREAKS! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
16
Apr
Apr
LET'S GET FIT! Hey kids and parents, this beginner workout for the little ones will not only help get this in shape but also get rid of some of that energy! Parents use this workout for active recovery. Have fun! 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql […]
14
Apr
Apr
You can no longer use your knees as an excuse not to burn fat and lose some weight! If you have issue's with high impact workouts, this 20 minute workout will allow you to finally open the door to your fitness journey! No more excuses! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week […]
