Tag Archives: gym life

What a sunny day after so long |Bicep & Tricep Workout |

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Best Chest and Tricep Workout at GYM – 8 Best Exercises

Best chest and tricep workout at gym – 8 best exercises in this video show you 8 best chest and triceps exercises at gym for get bigger muscles fast and effective best exercises for chest and triceps like this! Target muscle: chest and triceps Detail Muscle: upper chest,lower chest,inner chest,long head triceps,short head triceps,mideal head […]

leg workout

Leg: In popular usage, the part of the body from the top of the thigh down to the foot, and in medical terminology, the portion of the lower extremity that runs from the knee to the ankle. The leg (in the medical sense) has two bones'the tibia (shinbone) and the fibula'both of which are known as […]


A chest and triceps video with 13 year old brother. When were traveling we had to make do with the limited equipment. More Vids coming in the future. Music: By Tevvez