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The side plank twist is one of my all time favourite exercise for building the obliques. A place where a lot of people go wrong in training there Abs is either training their obliques ineffectively or completely neglecting them altogether. Your obliques need love to ya know. And for good reason too! The role that […]
Get ready for one of the best intense Ab Workouts of your LIFE! Let's do this! A complete home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow along with whatever I'm doing. If you […]
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Hey Guys, This shoulder superset targets your middle deltoids. You can do 3-4 rounds. I hope you enjoy. Give this workout a try. LET'S GET IT! DISCLAIMER: Form is very important. It is better to lift lower loads than to lose your form. Be sure to make that mind to muscle connection. P.S. Be Grateful […]
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Get ready for one of the best Home Workouts of your LIFE! Let's do this! A 10 minute full body workout that you can do whenever and wherever you like… even first thing in the morning! You don't need any equipment or weight. This video is full length which means you can just follow along […]
Get ready for one of the best Home Leg Workouts of your LIFE! Let's do this! A 20 minute complete leg workout that you can do whenever and wherever you like… even first thing in the morning! You don't need any equipment or weight. This video is full length which means you can just follow […]
Best For Back Muscle Growth | Bicep workout Gym motivation #workout #gym #fitness #gymworkout Hello, I'm Imran, Welcome to your YouTube Channel "the fitix" ABOUT THIS VIDEO In this video, I'm show Back and bicep best workout for muscle growth. So upcoming all video are about workout and diets. if you like this video then […]
