Use my gymshark link to support me: www.gym.sh/Jibby ⭐️DO THIS WARM UP FIRST: ⭐️DO THIS COOL DOWN AFTER: ⭐️SOCIAL MEDIA ⭐️ I N S T A G R A M: http://instagram.com/studio.jibby F A C E B O O K: https://www.facebook.com/StudioJibby/ C O N T A C T (business inquiries): jibbyfitness@gmail.com Make sure to hit that […]
Tag Archives: home workouts
07
Oct
Oct
This mobility/stretching routine is designed to improve your posture and increase recovery by focusing on the most pivotal points in your body. Stretching does wonders for your body, but it also has a relaxing effect which is why it’s perfect for after your workouts. Stretching also plays a very important role in keeping good posture. […]
02
Jul
Jul
A chest and triceps video with 13 year old brother. When were traveling we had to make do with the limited equipment. More Vids coming in the future. Music: By Tevvez
08
Jun
Jun
This mobility/stretching routine is designed to improve your posture and increase recovery by focusing on the most pivotal points in your body. It’s super important that you incorporate some sort of tension release within your training. You’re constantly putting your body through a ton of stress and your muscles can become very tight as a […]
06
Feb
Feb
A clip of one of my back workouts pulling medium weight for high reps. Really putting stress on focused muscles for a wicked pump
26
Jan
Jan
TRY THIS ONE DUMBBELL CHEST WORKOUT | HOME WORKOUT FOR CHEST MUSCLE (FOLLOW ALONG for 20 MINUTES) #onedumbbellchestworkout #chestworkout #homeworkout 📽Time Stamp: 0:50 Workout Starts 0:56 Push-Up 3:40 Flat Chest Press 8:00 Pullover 11:45 Decline Chest Press 16:20 Svend Press 19:33 Uneven Push-Up ✅ROAD TO 5K SUBSCRIBERS/FRIENDS http://www.youtube.com/subscription_center?add_user=qCUs4x1iV1QJsKlmtbNJUQ ✅ XFactor Fitness App Link: onelink.to/vyst7r START […]
20
Dec
Dec
Hey guys! I just wanted to share with you the workouts that I do at home without the help of any equipments to attain a good physique.if you guys enjoyed the video.. Pls hit the subscribe button so that you'll never miss any of my upcoming videos.. Exercises ~ push-up variation= 30 reps | 4 […]
15
Dec
Dec
THE BEST Chest & Triceps Workout AT HOME | NO EQUIPMENT What's up guys, I'm very happy to share with you this the best and effective home chest and triceps workout. You don't need equipment for this workout. Thanks for your support, likes and subscribing. I wish you success with the workout, bro! #chestworkout #workoutathome […]
24
Nov
Nov
The Ultimate Home Workout Plan Home Chest Workouts Bigger Chest in 8 Weeks – Week 1 Day 3 1- Negative Push Up 2- No Arm Pushup 3- Doorway Row 4- Archer Lunges #Chest #HomeWorkouts #ChestWorkouts
08
Nov
Nov
No gym chest workout at home 🏅JOIN AR FITNESS Now🏅 https://www.youtube.com/channel/UC6vfF-irohq6CmfUWlvPryw 200 Push ups a day for 30 days challenge follow me on Instagram 👇 https://www.instagram.com/invites/contact/?i=r0j16acl1icp&utm_content=h1rlgub please like & subscribe on my YouTube channel thanks for the watching more videos coming soon *******(subscribe)********
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