Tag Archives: home

15 MINUTE LOW IMPACT FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN SOME FAT AND WATCH OUT FOR OUR NEIGHBORS AS WELL! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I'm going to take you all through a LOW IMPACT home workout for all fitness levels. This is a 15 min follow along workout you can complete with me anywhere. This Fat burning beginner LOW IMPACT home cardio […]

25 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED A MOUNTAIN OF FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 25 min follow a long workout you can complete with me within the comfort of your own home. This […]

15 MINUTE INTENSE CHEST WORKOUT(NO EQUIPMENT)

This at home chest workout will save your chest day! Now a days working out at home can literally be a lifesaver, especially when you do not have a gym membership, you cannot make it to the gym, or you simply choose not to go out to the gyms anymore. But no need to fear, […]

🔴 Home BACK/BICEPS Workout! [HIGH VOLUME ⚡]

4:15 – Deadlifts/Bent Over Rows (Close) 13:12 – Bent Over Rows (Wide)/Jumping Jacks 20:41 – Db Curls/DB Front Raises 29:13 – Good Mornings/High Knees 38:34 – Db Curls (Round 2)/Db Lateral Raise Check out my website at ** Klassenex.com ** _ Klassen Exercise Facebook Page – Like for all my video and content updates. _ […]

20 MINUTE FULL BODY STRETCH ROUTINE

LETS GET FLEXIBLE! Do this workout EVERYDAY & I promise you’ll love the results it bring.. —————————————– WWW.GYMOCLOCKFITNESS.COM —————————————– Stretching for flexibility can be one of the most important things you do. It doesn't matter what your fitness goals are. Losing weight, gaining weight, building muscle, building strength, calisthenics, lifting weights, or combination of all […]

15 MINUTE EXTREME FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED MASSIVE AMOUNT OF FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 15 min follow a long workout you can complete with me within the comfort of your own home. This […]

30 MINUTE FULL BODY WORKOUT(DUMBBELL)

In this 30 minute workout routine, I will be taking you guys along for a heckuva ride! Just grab a dumbbell, water bottle, backpack, or brick and FOLLOW ME! It's going DOWN! WWW.GYMOCLOCKFITNESS.COM Similar to my no equipment workouts, I will be showing you each and every exercises and working out along side you as […]

20 MINUTE BASKETBALL WORKOUT(NO EQUIPMENT)

LETS GOOOOOO! 20 MIN BASKETBALL WORKOUT ROUTINE COMING RIGHT UP! Here's a collection of basketball drills i put together to formulate a workout for you guys to do in the comforts of your own home! No equipment is required for this at home workout. @aaronoates15 Youtube: https://www.youtube.com/channel/UCXtHTEuMb3mtcRp1AqCWYtg Instagram: https://www.instagram.com/aaronoates15/ Twitter: https://twitter.com/AaronOates15

40 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)

At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym membership or you simply cannot make it to the gym. ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to show you a follow a long workout you can complete with me within the confinements of your […]

60 MINUTE FAT BURNING CARDIO WORKOUT(NO EQUIPMENT)

LETS BURN SOME CALORIES AND SHRED SOME FAT! ——————————————— WWW.GYMOCLOCKFITNESS.COM In this video, I’m going to take you all with me for a bumpy ride! Buckle up! This is a 1 hour follow a long workout you can complete with me within the comfort of your own home. This workout routine will shock your body […]